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February 24, 2010
2/24/10 Healthy Heart Info
A reminder during American Heart Month...

December 22, 2009
12/22/09 Holiday Heart/Broken Heart Syndrome
'Tis the season...

December 15, 2009
12/15/09 Diabetes 101--Part II
Facts and Myths--straight talk and solid information

November 19, 2009
11/19/09 November is Diabetes Month
Important facts about diabetes--straight talk and tough love

September 23, 2009
9/23/09 How Stress Affects Digestion
Balancing stress can help maintain healthy digestion

September 8, 2009
9/08/09 Keep An Eye on Portion Size
Do you know the difference between a portion and a serving? How food portions have changed in the last 20 years--an interactive quiz worth taking!

September 3, 2009
9/03/09 - Hold the Sugar, Please
American Heart Association issues new guidelines for sugar consumption.

August 24, 2009
8/24/09 Heart Disease Risk Factors
Top Ten Risk Factors for Heart Disease

August 10, 2009
8/10/09 Better Sleep!
Your grandmother was right...

August 4, 2009
8/4/09 - Ask Me 3
Good Communication = Healthy Patients

May 28, 2009
5/28/09 - STRESS!
Normal stress versus chronic stress...why your body reacts differently.

April 13, 2009
4/13/09 - Calculate Your Body Mass Index
Your waist to hip ratio is an important tool that helps determine your overall health risk...

April 13, 2009
4/13/09 - A Better Health Quiz
From The New York Times Health Blog, by Tara Parker-Pope

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